Attacking vs. Transitioning Concept | Single Leg Defense Part 5

admin2024-07-22T22:30:33+00:00

Get to the Back | Single Leg Defense Part 4

admin2024-07-22T22:22:28+00:00

Modified Lapel Choke | Single Leg Defense Part 3

admin2024-07-22T22:08:21+00:00

Front Side Turtle Transitions | Single Leg Defense Part 2

admin2024-07-22T21:56:38+00:00

Intro | Single Leg Defense Part 1

admin2024-05-20T18:56:55+00:00

Arm Drag to Single Leg, Transition to Double Leg Takedown

admin2024-03-11T20:23:59+00:00

Single Leg to Lift and Dump Takedown

admin2024-03-11T19:58:06+00:00

Single Leg to Run the Pipe Takedown

admin2024-03-11T19:57:21+00:00

Partner Sweep Single | Takedown Drills

admin2024-05-14T15:22:05+00:00

Knee Drive Shoulder Turn | Takedown Drills

admin2024-05-14T15:22:14+00:00

Wall Shot Drill | Takedown Drills

admin2024-05-14T15:22:29+00:00

Over Grip Throw By Foot Sweep from the Collar Tie

admin2024-02-05T22:56:32+00:00

Throw By to Spiral Ride Takedown into a Rolling Back Triangle

admin2024-02-05T22:44:19+00:00

Throw By to Spiral Ride Takedown into Back Control

admin2024-02-05T22:35:11+00:00

Collar Tie Basics from the Clinch Position

admin2024-02-05T22:28:21+00:00